The truth is, we can’t have it all and be it all. If we are killing it in our gym programs, it’s likely something has gone by the wayside at home. If we are at our child’s assembly presentation, we’ve cut short or completely missed a gym session.
These three very simple ideas will help you get started on planning and organising your family meals.
Starting a new fitness program, or starting at a new bootcamp, can be really daunting and scary!
So, I’ve put together my top four hacks to make this experience of walking through the ‘doors’ for the first time a much nicer and easier one.
…just like when you try to sneak that last bit of chocolate as you hide in the pantry, our kids hear and see the things we least want them to see.