Westmeadows Personal Trainer Angel

This weekend, at the Women's Health and Fitness Summit, I was really encouraged to revisit my beliefs. Both my own beliefs and beliefs for my business.

And this thought was something that I kept coming back to. Embracing the 'sisterhood' is something I wanted to create when I started this journey. There is something really powerful in bringing women together to lift each other up. To be strong together.

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