…just like when you try to sneak that last bit of chocolate as you hide in the pantry, our kids hear and see the things we least want them to see.
Now, it is my mission to bring women together. To bring Mums together. To strengthen connections within my local community and to abolish the isolation of modern motherhood.
Fad diets will continue to exist, as long as there is a market willing to buy into them. And the only way we are going to break the cycle for our sons and daughters is to stop giving that market any credence.
Winter does not have to spell the end of your amazing workout routines. Check out these amazing hacks to keep you moving as the weather gets colder.